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Showing posts with label whats the scoop?. Show all posts
Showing posts with label whats the scoop?. Show all posts
Thursday, January 19, 2012

What's the Scoop with Iron?

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       Iron is the most common nutrient deficiency in the world. Most of the iron we have in our bodies is recycled, but some is lost throug...
Wednesday, January 11, 2012

What's the Scoop with Food Allergies?

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      The prevalence of food allergies is on the rise and the public is taking notice. Especially those members of the public with young chi...
Wednesday, September 7, 2011

How Much Protein Do You Really Need?

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     Protein is usually seen as more is better, especially among atheletes and people trying to increase their muscle mass. However our bodi...
Tuesday, August 30, 2011

What's the Scoop on Foods without Nutrition Labels?

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     The vast majority of the foods Americans eat are required by law to have a nutrition label. Some foods however do not. Here are the det...
Friday, August 26, 2011

What's the Scoop with Gluten Free?

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     Gluten Free has been come quite a buzz word lately. Many people may be left wondering what exactly gluten free means, and what roll glu...
Tuesday, August 23, 2011

The Scoop on Vitamin D

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      Vitamin D is a fat soluble vitamin. That means that it is stored in our bodies fatty tissue. It is also classified as a pro-hormone be...
Thursday, August 18, 2011

What's the Deal with Prebiotics and Probiotics? Plus, a Parfait Recipe!

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     You may be hearing the buzz lately about prebiotics and probiotics. But what exactly do these terms mean, what are their benefits, and ...